Many transformation challenges exist. A quick search on a browser will give you tons of results about various transformation challenges that are rampant in social media. Yet, the 30-day transformation challenge by HerSpace is nothing like the others.
The HerSpace Medspa 30-day transformation challenge does not make empty promises about changing your physique from a couch potato to a fashion model in just thirty days. Instead, the transformation happens mainly in your attitude and mindset towards fitness and health. This post strives to give you all the details about the HerSpace 30-day transformation challenge.
What is the HerSpace 30-Day Transformation Challenge?
The HerSpace Medspa 30-day transformation challenge will not transform your body in thirty days, at least not primarily. Instead, the challenge will serve as a jump-starting position or a springboard, if you will, that will drive you towards achieving your health and fitness goals.
Among other things, the HerSpace Medspa 30-day transformation challenge will improve your energy levels, boost your immunity, help you lose weight, and give you the means to further enhance your health and fitness level.
The program will help you reset your mindset towards your health. So instead of relying on your willpower to eat right and exercise regularly, you will naturally crave those things. The program prepares you for your long-term weight management and health improvement journey.
With the HerSpace Medspa 30-day transformation challenge, three doors will open up to you. These three doors will give you access to the resources of three businesses, all of which are focused on health and fitness.
What Does the HerSpace 30-Day Transformation Challenge Include?
You will have access to Shaklee’s very own personalized nutrition supplements, health shakes, and daily cleanse packets.
7 Day Healthy Cleanse
As part of resetting your mindset towards health and fitness, the first week of the HerSpace Medspa 30-day transformation challenge is to cleanse your body of anything that will hinder your health’s improvement. The 7-day health cleanses the first step towards transforming yourself into your desired version.
This cleanse achieves four things: improves focus and energy, enhances mood and sleep quality, supports detox and healthy digestion, and jump-starts detox while reducing cravings.
It is a dietary supplement that you would take each morning and night. After one week, you will feel better and will crave all things healthy. That is a guarantee.
While taking the cleanse supplements, you may need to consume more water and eat every two hours if you feel hungry and have low energy. To maximize the efficacy of the cleanse, you will need to eat more fruits and vegetables.
Protein is not a standard part of the cleanse. If you must eat protein, a hard-boiled egg, a 4-oz piece of baked chicken, or a scoop of the LifeShakeTM in a smoothie is acceptable. The cleanse detoxifies the body, so it is imperative that you only put food that will not toxify the body again.
The cleanse does not make you lose weight – at least not primarily. Its primary goal is to get you to improve your eating habits and health choices. It reduces the cravings for unhealthy food.
At the very least, weight loss is also possible. However, the most that you can lose in weight is 6 pounds.
It would be best if you did not do intense exercises while doing the cleanse. If you are taking medication or diabetic, consult a physician first before taking the 7-day healthy cleanse. If you are pregnant, it’s best not to do the cleanse at all.
The VitalizerTM Supplement Plan
Vitalizer offers a complete spectrum of clinically supporting vitamins, minerals, antioxidants, omega-3 fatty acids, probiotics, phytonutrients, and more. We offer three primary custom formulations for men, women, and adults over the age of 50.
The Vitalizer Men formulation is designed to meet the health needs of the modern healthy, and active man. It boosts heart health, prostate health, immunity, energy, muscle function, joint health, vision, digestive health, and blood pressure.
Vitalizer Men is filled with omega-3 fatty acids, vitamin E, lycopene, zinc, vitamin C, vitamin D, B vitamins, manganese, magnesium, calcium, probiotics, lutein, and zeaxanthin.
This formulation meets the health requirements of active, healthy women. The multivitamin is excellent as a prenatal and postnatal multivitamin. You have the option to customize your supplements to suit your needs before, during, or after pregnancy and even while breastfeeding.
Vitalizer Women offers better digestive health, bone health, heart health, breast health, improved energy levels, reproductive health, vision, and healthy hair, skin, and nails. Vitalizer Women contains vitamins, minerals, and nutrients such as vitamins D, C, K, E, B vitamins, and A; calcium, probiotics, biotin, omega-3 fatty acids, lutein, zeaxanthin, zinc, folic acid, iodine, and iron.
Vitalizer Gold is for adults over 50 years old. It promotes healthy aging, heart health, strong bones, healthy joints, better immunity, brain health, sharper cognition, healthy vision, improved energy levels, and better digestive health.
The Vitalizer Gold supplement includes coenzyme Q10 or ubiquinone-10, omega-3 fatty acids, calcium, zinc, lutein, zeaxanthin, probiotics, N-acetylcysteine, and vitamins B-12, E, C, D, A, B-6, and the rest of the essential B vitamins.
You will get the Vitalizer supplements in the duration of the 30-day transformation cleanse. If you don’t feel better in 30 days, you have a money-back guarantee.
If you need more information about the contents of a supplement packet, check out this handy and detailed FAQ sheet about Vitalizer.
New Life ShakeTM
The New Life Shake is stevia-free, filled with non-GMO, soluble corn fiber, protein, and 6 grams of prebiotic fiber. It has a tiny amount of sugar; it is low glycemic. Additionally, the shake contains leucine, ensuring that you lose fat, not muscle.
Leucine is a branched-chain amino acid most effective at building muscle. Combined with adequate amounts of protein, leucine helps preserve lean muscle mass as you lose weight.
You can use New Life Shake as a meal replacement. Mix two scoops of the shake with 8 ounces of nonfat milk, soymilk, or less protein, pea, or almond milk. If you prefer to mix the shake with water, use three scoops instead of 2.
The 30-day transformation challenge can also include Health Coaching by Michaela Horvathova, an IV drip, a private Facebook group with guides, shopping lists, and recipes. Lastly, detoxing by Cleansing Concepts in Red Bank. We can customize the challenge to your preference!
Take the First Step
Reading about the HerSpace Medspa 30-day transformation challenge is one thing. But doing it is another level. Take the first step; prove our claims for yourself.
Take the HerSpace Medspa 30-day transformation challenge and see if you won’t transform your thinking about health and fitness. Take the first step towards a healthier you by contacting HerSpace Medspa. You can reach us at 732-747-7935 or book an appointment here.